Strengthening from Within: How Pelvic Floor Therapy at Holistic Health NI Can Transform Your WellbeingAt Holistic Health NI, we believe true wellness starts at the core. That’s why we’re introducing a new service to help clients reclaim comfort, strength, and confidence: BetterPelvi Pelvic Floor Therapy.Why Pelvic Floor Health MattersYour pelvic floor muscles play a crucial …
Strengthening from Within: How Pelvic Floor Therapy at Holistic Health NI Can Transform Your Wellbeing
At Holistic Health NI, we believe true wellness starts at the core. That’s why we’re introducing a new service to help clients reclaim comfort, strength, and confidence: BetterPelvi Pelvic Floor Therapy.
Why Pelvic Floor Health Matters
Your pelvic floor muscles play a crucial role in stability, posture, bladder control, and overall wellbeing. When weakened, through pregnancy, menopause, surgery, or lifestyle factors, this can lead to:
Incontinence
Back and hip pain
Reduced sexual function
Posture issues
Pelvic organ prolapse
With 9 out of 10 adults experiencing some form of pelvic floor weakness, it’s an issue more common than most realise.
What Is BetterPelvi Therapy?
Traditionally, pelvic floor exercises (like Kegels) are recommended, but these muscles are deep and difficult to activate effectively. BetterPelvi uses revolutionary HI-EMT technology, sending safe magnetic pulses to the pelvic floor to trigger over 12,500 contractions in just 28 minutes, all while you remain fully clothed and relaxed.
This non-invasive therapy is:
Pain-free
Suitable for men and women
Effective for a wide range of conditions
A relaxing, seated treatment
Benefits of Pelvic Floor Therapy
Clients often report improvements in:
Bladder control and reduced incontinence
Recovery after childbirth
Menopause-related symptoms
Back and core stability
Sexual function and confidence
Athletic performance and endurance
Holistic Health NI Approach
At Holistic Health NI, Katrina integrates this advanced technology into a nurturing, supportive environment. The goal isn’t just symptom relief, it’s restoring balance, wellbeing, and confidence from the inside out.
